From Children to Seniors, Avoiding the "Holiday 10"
From children to seniors, "the most wonderful time of the year" also happens to be a time when many of us tend to veer from our sensible eating habits and indulge in traditional holiday cuisine. There is nothing wrong with indulging, but moderation is where many of us run into trouble. We've put together a presentation to arm you with what you need to get through the holiday season without having to sacrifice (or gain the "holiday 10").
Create Some Moderation Momentum to Avoid the “Holiday 10”
If you or someone you know needs assistance with transportation, grocery shopping or meal prep this holiday season, BrightStar's Hire An Elf™ program can help ease the stress that can overwhelm us all this time of year.
Click here to learn more, or call 866-618-7827 (STAR) to find a location near you.